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Managing Female Urinary Incontinence Walnut Creek

Abdominal pains can be a nuisance to the life of a woman. Having a urinary tract infection and feeling pain in the pelvic area can derail a career or relationship as the female puts her concentration towards soothing herself and curing the pain. Sometimes, abrupt discharges can hold her down, and when confidence goes, the rest is predictable. But it doesn’t have to be that way. There are many women in the world who are living with stress incontinence and so, you can be sure you aren’t alone. But, it should be definitely solved! You can find the best doctors to help you deal with female incontinence in Walnut Creek.

Female Urinary Incontinence Walnut Creek

Urinary stress incontinence is the unintentional leakage of urine in women. Physical movements around the abdomen may push the bladder and exert pressure on it until it is unable to hold its contents any more. Some of these movements include sneezing, coughing, running, lifting weights and laughing heartily. This condition occurs when muscles and tissues supporting the bladder end up losing their strength.

Childbirth is one of the major reasons why some woman have stress incontinence. When a woman is giving birth, she might end up weakening the urinary sphincter and this means urine will be free to move at the slightest provocation. Some of the other factors that could lead to this condition include hysterectomy, ageing, too much weight as well as pelvic surgery. Then it is empowered by excessive caffeine, consumption of alcohol, smoking, and hormonal issues.

Urinary Tract infection? Here’s how to treat it!

If you are living with stress incontinence, you should not feel embarrassed about it anymore. At least, this is a condition that is common and you can always get treated. Talk with the best tract infection specialist in Walnut Creek and you will be treated. Anyway, you can use the following tips to manage the condition.

Behavioral modification

If you change certain behaviors, you can treat or manage the condition. Some of the behaviors that need to be changed include working out especially on exercises that target the muscles around the pelvic. Others are biofeedback, a reduction in the consumption of caffeine and alcohol as well as neurostimulation. Then, you have to lose weight, quit smoking, treat chronic sneezes or coughs as well as have regularly scheduled trips to the toilet.

Use a surgery

When the condition is too severe, the bladder may need surgery to strengthen it. This helps to improve the ability of the bladder to close and hold enough.


You can also employ artificial methods to strengthen the wall and neck of the bladder. This prevents the leakage, and also gives the woman some more time to get to the toilet before she can ‘mess’. These methods are healthy.

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